A shortened version of weblog.

A shortened version of weblog.

Does Turmeric Help In Teeth Whitening?

  • Body Care
  • 16 July 2022
  • Sathiyamoorthy V

A bright smile is something that makes us presentable and confident. But there are many factors that lead to the discoloration of teeth. This can be due to ageing, over intake of coffee/tea, poor oral hygiene and also due to the effect of climatic conditions.

Of course, there are teeth-whitening treatments with which you can get back your white teeth. But for a common man, taking appointments with a dentist every month may not be feasible. So we will give you some remedies on how to whiten your teeth easily with simple home remedies.

In this article, we will be providing you with remedies using a very common kitchen ingredient, that is, turmeric. Vitamin C, magnesium and selenium in turmeric help you in getting a strong set of teeth. Also, turmeric possesses anti-inflammatory properties that will help you in treating any kind of gum infections and inflammations. Now let us see how to use it.

Turmeric, Salt And Lemon Juice

Lemon helps in bleaching away the stains on the teeth. Likewise, salt also helps in treating discoloration.

First, you need to slightly roast the turmeric roots. Later, grind it to make a fine powder. Take 1 tsp of this turmeric powder in a bowl and a pinch of salt. Make a smooth paste by squeezing in a few drops of lemon juice and blend all the ingredients well. Take some of this paste and apply it on your teeth. Let it stay for a few minutes and later you can wash it off with normal water. Repeat this remedy 3 times a week for better results.

Turmeric, Coconut Oil And Baking Soda

Baking soda and coconut oil have properties that help in whitening the teeth. All you require for this is 4 tbsp of turmeric powder, 2 tsp of baking soda and 3 tbsp of coconut oil. In a clean bowl, take the turmeric,coconut oil and baking soda. Mix all the ingredients well. First, brush your teeth for about 2-3 minutes. Swish the turmeric and coconut oil solution once and then followed by normal water. You can repeat this remedy 2-3 times. Also, keep repeating this every week at least 1-2 times until you notice the difference.

Turmeric, Mustard Oil And Salt

A regular use of mustard oil, salt and turmeric will help in giving whiter and brighter teeth effectively. In a clean bowl, take 1 tsp mustard oil, a pinch of salt and ½ tsp turmeric powder. Combine all the ingredients well and make a paste. You can use this as a toothpaste to brush your teeth. Do this for a few minutes. Following this remedy at least 2-3 times a week would work.

Turmeric And Vanilla Essence

All you require to do is mix ½ tsp turmeric powder and a few drops of vanilla essence to make a smooth paste. Dip your toothbrush in this paste and brush your teeth gently. Later, rinse it off with water and then you can brush your teeth with regular toothpaste. You can repeat this 2-3 times a week for better results.


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Does Turmeric Help In Teeth Whitening?